The choice point: The scientifically proven method for achieving your goals

By:

Grover, Joanna

Contributor(s):

Rhodes, Jonathan

Publication details: London: Hachette, 2023.Description: xi, 256p., note., 23 cm X 15 cmISBN:

978-0306830273

Subject(s):

-- cognitive therapy -- mental health -- motivation -- psychology -- movements cognitive behavioral therapy -- choice -- goal -- self-help -- personal growth -- success

DDC classification:

153.83

List(s) this item appears in: New Arrivals 4 September 2023

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings ( 1 )
Title notes ( 2 )
Comments ( 0 )

Holdings
Item type	Current library	Call number	Materials specified	Status	Date due	Barcode
Books	KEIC	153.83 GRO (Browse shelf(Opens below))		Checked out	09/27/2023	22504

Recommended by: Shailendra Raj Mehta

Contents:

Introduction
Part 1. Pushing past mental walls.
From mental mutiny to motivational imagery
Functional imagery training
Commitment
Part 2. Reimagine your goals.
Practicing multisensory imagery ;
Holistic imagery
The reset
Part 3. Going beyond.
Applied imagery training for teams
Common team problems (and solutions)
Next-level team imagery
Conclusion

There are no comments on this title.

to post a comment.